Toxins put weight on you, so get rid of them by taking a cleanse

Local Business Owner Completes Cleansing and Nutritional Product Training LAS VEGAS, Nev. – Aug. 22, 2006 – Isagenix Independent Associate Ralph Morton of Vancouver Lower Mainland, recently completed three days of product and business training at Isagenix’s annual convention in Las Vegas Aug. 20-22. Some 3,000 Isagenix Associates worldwide attended. One of the highlights of the convention, dubbed a “Celebration,” was the honoring of 20 individuals who had lost 100 or more pounds by following the Isagenix program.

The event also featured presentations by bestselling authors Jack Canfield (Chicken Soup for the Soul) and John Gray (Men Are from Mars, Women Are from Venus), as well as training sessions on cleansing and nutrition, the company’s IsaDermix skin care system, and new Web marketing tools. Isagenix, a health and wellness company based in Chandler, Ariz., develops and manufactures systems for cleansing and fat burning, nutrition and skin care that are distributed through an independent network of nearly 100,000 Associates in the U.S., Canada and Puerto Rico. After just four years in business, the company’s unique cleansing approach to weight loss has propelled the company to sales exceeding $100 million annually.

Nearly 40 individuals have lost 100 pounds or more. This success, along with creating 12 millionaires, helped make Isagenix the featured company in the October issue of Your Business at Home magazine. “Over the past four years, Isagenix has helped those who have used our products lose a cumulative total of more than one million pounds,” said Isagenix President and CEO Jim Coover. “Our research shows the average weight loss for those using our 9-day program is 7 pounds in the first nine days.” Mr. John Anderson the well known formulator has created a Natural Cleanse that is taking those that are searching to rid themselves of toxins, to great heights.

This cleanse, even though it was not meant to be, has been accepted as the very best way to lose weight. This is because, now after using the cleanse the organs of the body become efficient and without any doubt those that have used the cleanse feel terrific and have the energy that has been lacking. In order to rid ourselves of these toxins it was required someone came up with a body cleanse which would be able to clean out the fat particles, and the toxins from the colon, liver, kidneys and lungs, plus all the other organs. I am happy to say I used John Anderson’s natural cleanse, after I used it I felt full of energy, just like I had when I was young.

I would also tell you, I am 78 years old, I feel like a 50 year old because I cleanse regularly. I would also mention, my first 9 day cleanse resulted in the loss of 13lbs.

You are not doing yourself any favors by leaving toxins in your Body, cleanse and feel wonderful.

Personal Trainers Roles For Successful Workout

Indeed, they play a great role in their clients’ weight loss and fitness training success:

Personal trainers are fitness professionals who give their clients the appropriate training program for them. They know what type and combination of body workouts suit best for their clients’ need.
Motivators. One of the main advantages of having personal trainers is to have a motivator. Working out would be easier if we really want to do it. But the truth is, most of us only want to lose weight and shape our body. If not, we will never think of going to the gym or cutting calories from our diet.
Inspiration. To be able to get ourselves motivated, we also need to be inspired. Most personal trainers were also fat or too thin. But because they worked out their bodies well, they have lost weight, developed some muscles, or toned their bodies. Knowing this can greatly inspire those who want to lose weight and get fit.
Mentors. In many aspects of our lives, its always good to have a mentor. Personal trainers are the best mentors that we can have for weight loss and fitness. They have gone through all the hardships before reaching that healthy and fit body. If we let them guide us to our fitness journey, we will definitely be on the right direction towards our goal.
Friend. Exercise can bore a lot of people. That is why going to the gym is preferred by many because they can meet new friends and socialize. Aside from the other gym buffs, being friends with personal trainers is also a big advantage. It will make things easier for your workout training if you feel comfortable with each other. You can talk, laugh, and share some thoughts with you if you develop good friendship with them.

Weight loss and body fitness will be much easier if you have personal trainers. They are more than willing to help people get healthy and fit. Their extraordinary skills and knowledge about health and fitness is a guarantee that you will succeed with your goals for your body.

A Quick Look at Some of Today’s Most Effective Diets

The idiot-proof diet is all about calorie shifting. That is, in this diet, you shift your food intake throughout the day instead of eating just 3 meals a day. The diet is popular because it’s actually very easy to follow and there are hardly any restrictions when it comes to the types of food you can eat.

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The Idiot-Proof Diet

The idiot-proof diet is all about calorie shifting. That is, in this diet, you shift your food intake throughout the day instead of eating just 3 meals a day. The diet is popular because it’s actually very easy to follow and there are hardly any restrictions when it comes to the types of food you can eat.

The ‘calorie shifting’ model takes place because you eat every two and half hours. The theory is that because your body is consuming calories (energy) constantly throughout the day, it’s always in ‘burning calories’ mode instead of the ‘saving calories’ mode.

When you sign up for the diet, you get access to a diet handbook, an 11-day diet-plan and a diet calculator. You get to pick what foods you like to eat so don’t think that you’ll be tarving in this diet!

NutriSystem

The NutriSystem way of dieting is all about proper meal planning. People love this diet because it takes away the burden of trying to figure out what to eat during their dieting phase. You see, a lot of people actually get confused as to what they can eat when they want to lose weight. That’s not really surprising because there’s so much information out there and for every yay sayer, there is a nay sayer so it’s really tough to know what to eat.

However, with NurtiSystem, they do all the meal planning and portion controlling for you. You just need to sign up to any of their diet programs (e.g., Women’s Program, Men’s Program, Vegetarian Program, etc.) and order a multi-day (usually for 28 days) diet program.

After you choose your diet program, a menu is presented to you and you simply choose what you want to eat. The meals are then delivered to your doorstep at various intervals during your diet program.

The South Beach Diet

The South Beach Diet is popular because the name alone conjures bikini-clad bodies! Add to that the fact that it was founded by a cardiologist, Dr. Arthur Agatston, then you have a sort of ‘doctor recommended, doctor approved’ seal on the diet as well.

At first glance, the South Beach Diet looks a lot like the Atkins Diet in the sense that it restricts carbohydrates during the initial phase of the program (there are 3 phases). The first phase (14 days) encourages ‘normal eating’ in the sense that you can pretty much eat whatever you want but you must NOT eat bread, rice, potatoes, pasta, or baked goods. Fruit is also not allowed. No sugar. No alcohol.

The second phase allows you to SLOWLY introduce these items back into your diet but at lesser levels that you consumed them before of course. The third phase is more about general maintenance.

Weight Watchers

Probably one of the longest running diet programs out there is Weight Watchers. It believes in the overall approach where food, exercise, behavior and support are addressed.

Weight Watchers is known for advocating a point system for foods. Using this system, one calculates the calorie intake of the foods he or she eats. The number of points you can have in a day varies depending on your weight. The beauty of the program is that there are no gut-wrenching food restrictions so you never feel deprived of anything. However, the point system teaches you how to balance your meals so that even if you indulge on one food item, you don’t go overboard and consume too much in a day.